7.18.16 Gratitude Pages

In times of great change and transition, gratitude can save us from the deepest sadness. Save may not be the right word. 

Gratitude is a companion, a ray of light that reminds us of the flow of things. 

Trying to escape our current state is a helpless cause, but recognizing that emotions flow in and out helps to buoy ourselves in a restless sea. 

After all, the waves give us fear and excitement in the same crash. 

The beauty lies in recognizing the unique detail within the vastness of experience, being grateful that it has come and may go.
7.3 I am grateful for time spent alone. 
7.4 I am grateful for the sea. 
7.7 I am grateful for keeping records. 
7.14 I am grateful for...

Phone was dead for a few days, so I caught up on my gratitude month notes. ~ In times of great change and transition, gratitude can save us from the deepest sadness. Save may not be the right word. Gratitude is a companion, a ray of light that reminds us of the flow of things. Trying to escape our current state is a helpless cause, but recognizing that emotions flow in and out helps to buoy ourselves in a restless sea. After all, the waves cause us fear and excitement in the same crash. The beauty lies in recognizing the unique detail within the vastness of experience, being grateful that it has come and may go. ~ 7.3 I am grateful for time spent alone. 7.4 I am grateful for the sea. 7.7 I am grateful for keeping records. 7.14 I am grateful for…

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